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12 Months Later: My Seed Probiotic Review

Looking for a Seed probiotic review? In this article, I will share my experience using Seed’s Daily Synbiotic for the past year.

Gut health has been a buzzword lately. People are starting to realize that overall health isn’t just about eating right and exercising but also about making sure your gut bacteria is balanced and healthy. 

Seed probioitic review photo in a plane by the window.

As someone who has struggled with digestive issues for years, I was intrigued when I first heard about Seed probiotics. With promises of improved digestion, boosted immune system, and better skin health, I decided to give it a try and document my personal experience for 12 months. 

If you’re thinking about trying Seed’s DS-01 daily synbiotic capsules, this review should give you some insight and help you decide if they’re right for you.

What is Seed DS-01 Daily Synbiotic?

Seed’s DS-01 is a daily synbiotic supplement, which means it’s a combination of prebiotic and probiotic strains specifically selected to work together. 

The prebiotic outer capsule is made from a blend of pectin and inulin, which are fiber-based prebiotics that act as food for the probiotic strains inside. This ensures the probiotics survive and thrive in your gut, making them more effective. 

The inner capsule contains 24 probiotic strains, including both bacteria and yeast strains. These specific strains are carefully selected based on scientific research and their ability to support a healthy gut microbiome.

Other notable features of Seed’s DS-01 include:

  • Vegan, gluten-free, and non-GMO
  • Come in a refillable glass jar with compostable packaging
  • Third-party tested for potency and purity 

Want to give Seed synbiotic a try? Use code SHREDHAPPENS25 for 25% off your first month!

Why I Started Taking Seed’s Probiotics

It’s no secret that living in the United States comes with a lot of exposure to antibiotics, processed foods, and environmental toxins that can disrupt our gut bacteria. Crazy thing is, we are so used to living this way that we assume digestive issues, bloating, and other discomforts are just a normal part of life.  

In actuality, it’s our body’s way of telling us that our gut flora is out of balance. 

Once upon a time, my digestive system was a mess. I had constant bloating, irregular bowel movements, and unusual stomach pain after eating certain foods. No matter how many supplements I took or how clean I ate, the problems persisted. That’s when I discovered the importance of a healthy gut microbiome and the power of probiotics.

Taking a probiotic supplement gives your body beneficial bacteria that many of us are lacking due to our modern lifestyles. After extensive research, I stumbled upon Seed’s DS-01 Daily Synbiotic and decided to give it a try. 

Health Benefits of Probiotics

So what exactly does a synbiotic like Seed’s DS-01 do for our bodies? Here are some of the health benefits that I have personally experienced and that are also supported by clinical research:

  1. Improved Digestion: Probiotics can help improve digestion by breaking down food and aiding in nutrient absorption, which leads to regular bowel movements, less bloating, gas, and constipation.
  2. Boosted Immune Function: Our gut health is closely linked to our immune system, as the majority of immune cells reside in our gut. Probiotics can help strengthen our immune response and fight off harmful pathogens.
  3. Reduced Inflammation: Chronic inflammation has been linked to a variety of health issues, such as autoimmune diseases, heart disease, and even mental health disorders. Probiotics can help reduce inflammation in the body and potentially improve whole-body health.
  4. Mood Regulation: Our gut is often referred to as our “second brain” because of its connection to our central nervous system. Research has shown that probiotics can have a positive impact on mood and may even help alleviate symptoms of anxiety and depression.
  5. Better Skin Health: The gut-skin axis is a well-studied connection, and it’s no surprise that probiotics can also benefit our skin health. They can help improve conditions like acne, eczema, and rosacea by balancing the microorganisms on our skin.

With Seed, we can take things even further, as their synbiotic formula also includes prebiotics, which provide the necessary food for probiotics to thrive and multiply in our gut. Seed also contains Indian pomegranate extract, which has been shown to support the growth of beneficial bacteria in the gut and aid in digestion. 

Seed probiotic review photo holding supplements by an airplane window.

My Honest Seed Probiotics Review

I started using Seed’s synbiotic formula May of last year, making it 1-year since I’ve been incorporating it into my daily routine. And let me tell you, the results have been life-changing.

Before Seed, I suffered from frequent bloating and digestive issues, especially during travel or after a heavy meal. After just a few days of using Seed, I couldn’t believe the difference. My bloating decreased significantly, and frequent bowel movements became the norm.

But it wasn’t just my gut health that saw improvements. I also noticed a significant improvement in my skin, which had been prone to breakouts and redness. My mood also seemed more stable, and I didn’t experience my usual bouts of anxiety as frequently.

It wasn’t until I forgot to take Seed with me on a trip that I truly realized the impact it had on my overall health. During that week without Seed, my bloating and digestive issues returned with a vengeance, and I knew right then that Seed was more than just a probiotic supplement for me — it was an essential part of my wellness routine.

I also have to mention how convenient the glass travel vial is for taking Seed on-the-go. The packaging is not only sleek and eco-friendly but also keeps the probiotics alive and viable. It’s really a game-changer for those who travel frequently or have busy lifestyles.

Ready to try Seed for yourself? Use code SHREDHAPPENS25 for 25% off your first month’s subscription.

How Seed Differs From Other Probiotic Products

I’ve tried so many different dietary supplements and probiotics in the past, but none have had the same impact on my health as Seed has.

One of the main reasons for this is because Seed’s Daily Synbiotic is a two-in-one supplement that combines both probiotics and prebiotics. The outer capsule acts as a protective barrier against stomach acid, ensuring that the probiotics reach your intestines — the final destination where the most benefits occur. 

Different probiotics often contain only a handful of strains, whereas Seed’s Daily Synbiotic has 24 unique probiotic strains that have been extensively researched and clinically studied. Seed also contains active fluorescent units (AFU), which measure the live bacteria in each dose, ensuring that you’re getting the most potent and effective probiotics possible.

Its reusable glass jar is also a big perk, as it eliminates the need for single-use plastic packaging that is harmful to the environment. This is a big thing for me as I’m always looking for ways to reduce my carbon footprint and make more sustainable choices. 

Seed probiotic review photo of supplements out of the pill capsule.


How long does it take to see results?

While everybody is different, you can expect to see results in as little as 24 to 48 hours. Some initial changes you may notice include improved digestion, less bloating, and regular bowel movements. 

How does Seed’s daily synbiotic work?

Seed is a $49.99 monthly subscription service that delivers a two-in-one probiotic and prebiotic supplement directly to your doorstep. You’ll get a 30-day supply with a complimentary travel container.

Try Seed with my discount code SHREDHAPPENS25 to save 25% off your first month!

What’s the best way to take Seed daily synbiotic?

To start, take 1 Seed Synbiotic daily on an empty stomach. I recommend first thing in the morning before you have your coffee or breakfast. After 4 to 5 days, you can up your dose to 2 times a day once your body adapts to the formula. 
Make sure you transfer your daily synbiotic capsules to the green glass jar they come with, as the capsules are sensitive to moisture and light. Store in a cool, dry place.

What foods best fuel your gut bacteria?

I try to eat foods like yogurt, pickled vegetables, sauerkraut, and other low-carb fermented foods regularly. These foods provide both probiotics and prebiotics, which feed the good bacteria in your gut and keep them thriving. A diverse diet filled with whole, natural foods is also important for overall gut health.

Recommended Products

  • Seed: Use code SHREDHAPPENS25 for 25% off your first month!

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