My New Cookbook is Almost Here— Preorder for a FREE $25 Ebook Bonus

Arash Hashemi

I yo-yo dieted my entire life. None of those fad diets worked, and soon, I was 350 lbs.

What finally helped me was:

  • breaking away from an all-or-nothing mentality and adopting a balanced approach to food
  • elevating simple meals with flavorful sauces, spices and herbs
  • preparing versatile proteins to stay satiated
  • celebrating the power of vegetables with incredible salads that I actually looked forward to eating

What you'll find in this book:

  • Satisfying side dishes like Pillowy Mediterranean Zucchini with Garlic Feta Sauce, Rustic Walnut Tomato Salad and Sautéed Mushrooms over Tahini Labneh
  • Easy weeknight meals like my Mediterranean Chicken with Olive Feta Salad, Spicy Walnut Jumbo Scallops, Baharat Steak Bowl or Baked High Protein Matbucha Pasta
  • Family favorite meals like my Lamb Koftas with Cucumber Dill Yogurt Sauce, or Shrimp Matbucha with Goat Cheese and Za’atar Chicken
  • An entire chapter dedicated to sauces that will elevate any meal
  • Lowcarb, healthy desserts like my Lemon Ricotta Crepes, Whipped Greek Yogurt with Roasted Berries, Lowcarb Tiramisu, and Sugar-Free Créme Caramel
Powerbowl
Strawberry Salad
0414_GB_PRH_Shred_14_Mains_RicottaStuffedEggplant
0215_GB_PRH_Shred_08_Salads_SpicyBerries
Creme Brulee
Marry Me Chicken
Garlic Feta Dip
Sauces