Preorder Now:
The ShredHappens Cookbook!
Preorders begin shipping March 18, 2025
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Every pre-order qualifies for a FREE GIFT — my ebook with more free recipes, sample meal plan, and shopping list. A $25 value.
I yo-yo dieted my entire life. None of those fad diets worked, and soon, I was 350 lbs.
What finally helped me was:
- breaking away from an all-or-nothing mentality and adopting a balanced approach to food
- elevating simple meals with flavorful sauces, spices and herbs
- preparing versatile proteins to stay satiated
- celebrating the power of vegetables with incredible salads that I actually looked forward to eating
What you'll find in this book:
- Satisfying side dishes like Pillowy Mediterranean Zucchini with Garlic Feta Sauce, Rustic Walnut Tomato Salad and Sautéed Mushrooms over Tahini Labneh
- Easy weeknight meals like my Mediterranean Chicken with Olive Feta Salad, Spicy Walnut Jumbo Scallops, Baharat Steak Bowl or Baked High Protein Matbucha Pasta
- Family favorite meals like my Lamb Koftas with Cucumber Dill Yogurt Sauce, or Shrimp Matbucha with Goat Cheese and Za’atar Chicken
- An entire chapter dedicated to sauces that will elevate any meal
- Lowcarb, healthy desserts like my Lemon Ricotta Crepes, Whipped Greek Yogurt with Roasted Berries, Lowcarb Tiramisu, and Sugar-Free Créme Caramel