THE BEST LOW CARB PASTA

I’m breaking down the best low carb pasta brands- looking at everything from taste to texture to macros- to help you make informed decisions when it comes to your health (and taste buds!).

KAIZEN LUPINI PASTA

This pasta is made with high-protein lupini beans, which pack a nutritional punch! Each serving contains 6 grams of net carbs, 15 grams of fiber, and 20 grams of protein.

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Heart of Palm noodles are another low-carb option with the biggest brand being Palmini. These noodles are low carb and gluten free, and made with hearts of palm, a vegetable that is harvested from the core of a variety of palm trees.

PALMINI HEARTS OF PALM NOODLES

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This pasta brand has made a name for itself as one of the first pasta alternatives. Banza pastas are made of chickpeas, a plant-based powerhouse full of protein and fiber.

BANZA CHICKPEA PASTA

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