Low-Carb Saucy Shrimp Recipe

This delicious Saucy Shrimp recipe takes only ten minutes to prep and less than five minutes to cook. The sauce is so good, you just might be tempted to drink it (guilty!). It’s a delicious and easy recipe that gives you a restaurant-quality meal you’ll want to make again and again.

Saucy & Delicious Shrimp

I was going for a “finger lickin” sauce here, similar to a bang bang shrimp recipe, and I think I was able to accomplish that with this super fresh roasted red pepper & ginger sauce. It has a smoky flavor from the red pepper, freshness from the parsley, and a nice kick from the ginger and vinegar. It’s so good you’ll keep “taste testing” it. 

While this ginger-y, spicy shrimp dish is not quite as hot as a bang bang sauce which typically has a medium-high heat level, it’s a milder version with the distinct tang of vinegar and loads of savory flavor from the ginger and garlic powder. Your taste buds will certainly approve.

Best of all, this dish is so easy to prepare! After you season the shrimp, they only need about a minute or so of cook time on each side, and viola! — a super saucy shrimp recipe that will make your mouth water! 

Why You’ll Love It

• Makes the most succulent shrimp dish that’s full of bold flavors.
• The perfect easy weeknight meal when you’re strapped for time!
• A delicious appetizer or main course that’ll please a crowd.
• Low-carb, gluten-free, and keto friendly!

Made with Fresh Ingredients

• Shrimp: Use fresh shrimp that are peeled and deveined. If you decide to cook with jumbo shrimp, you may need to increase the total cooking time.
• Avocado Oil: A heart-healthy cooking oil that has a high smoke point. Extra-virgin olive oil would also work just fine. 
• Spice Blend: I used a mix of sea salt, ground black pepper, garlic powder, paprika, and dried oregano to flavor this saucy shrimp recipe.
• Roasted Red Pepper: This is the star/main ingredient of the sauce! You can roast these yourself or purchase them jarred. 
• White Vinegar: White vinegar adds acidity to the sauce, so everything is balanced. A great substitute for this is fresh lemon juice or rice vinegar.
• Fresh parsley: Parsley is used in the sauce and as a garnish. You can also serve this with other fresh herbs like cilantro, chopped green onion, or chives. 
• Ginger: Use a small chunk of fresh ginger. Not too much! You don’t want to overpower the sauce.
• Labneh/Greek Yogurt: You can use either Labneh or Greek yogurt. If you use Greek yogurt, use a brand of yogurt that is thick and full-fat.
• White Sesame Seeds: An optional garnish, but so worth the flavor and texture.

How to Make Spicy Garlic Shrimp

The steps are simple, and I’m outlining them below but be sure to scroll to the bottom of the page to view the full, printable recipe card. You can also watch how it comes together in my Instagram reel!

STEP 1 – SEASON SHRIMP

Pat dry the shrimp with a paper towel and toss them into a small mixing bowl. Then add the avocado oil, sea salt, fresh ground pepper, garlic powder, paprika, and (optional) dried oregano. 

Give it a good mix, then set it aside to let the shrimp soak in all the flavors.

STEP 2 – MAKE THE SAUCE

In a small food processor, add the roasted red pepper, white vinegar, avocado oil, parsley, ginger, labneh or Greek yogurt, paprika, garlic powder, sea salt, and ground pepper. 

Give it a really good pulse and taste. If you’d like to modify the sauce mixture, feel free to do so.

STEP 3 – COOK SHRIMP

Next, bring a large skillet to medium heat and add the remaining avocado oil. Place the shrimp in the pan clockwise, separated from each other a little bit, then flip about 70-90 seconds in. 

Cook for another 60-90 seconds on the other side. You don’t want to overcook shrimp as it can get rubbery.

STEP 4 – GARNISH & SERVE

When you’re ready to serve, just plate up the shrimp and top it with extra heavy dollops of the sauce. Garnish with parsley and white sesame seeds, and you’re in heaven.

ENJOY!

Serving Suggestions

I think we both know at this point that this saucy shrimp recipe could easily be devoured all on its own, but it’s also a healthy meal you can elevate even further with some simple sides! 

Veggies like Keto Brussels Sprouts, Mediterranean Cucumber Salad, or my Thomas Keller Zucchini would be super delicious. 

You also can’t go wrong with topping it over grains and starches like white rice and crispy baked potatoes or tossing it in some of my low-carb pasta! And if you’re looking for a wine pairing, this tasty main dish goes so well with a cool glass of white wine. 

FAQ

What’s the difference between Labneh and Greek yogurt?

Labneh is a traditional Middle Eastern yogurt cheese usually made by straining an already strained yogurt. This process removes much more liquid whey than Greek yogurt, resulting in a thicker and creamier texture, almost like soft cream cheese. It has a tangy yet mild flavor and can be used as a spread, dip, or in dishes like falafel.

Where can I get Labneh for this recipe?

Most grocery stores will carry labneh in the dairy section. It’s usually stocked alongside other yogurt products and comes in a small tub or container. If your store doesn’t carry it, several online retailers offer Labneh. 

You could also try making your own; the process is really simple. All you need is whole-milk yogurt (cow’s milk or goat’s milk both work), a colander, some cheesecloth, and a little salt. Simply line the colander with cheesecloth and add the yogurt. Let it drain overnight in the refrigerator before removing it from the cloth, adding a pinch of salt, and stirring. And there you have it — tasty homemade Labneh!

How do you roast red peppers?

It’s easy! Start by preheating your oven to 400°F. Then, line a baking sheet with aluminum foil to avoid any mess. Place the peppers in a single layer on the baking sheet, pop them in the oven, and broil for 30 to 40 minutes until their skin is charred and blistered, turning occasionally. That’s it!

Storage

Store any leftover spicy garlic shrimp in an airtight container in the fridge for up to 5 days.

To reheat, place your saucy shrimp in a skillet over low heat until just heated through. It’s important that you don’t overcook the shrimp as it will get rubbery in texture.

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