Reach your health goals with easy low carb, high protein recipes that are so good.
LOW CARB FOOD SHOULD TASTE INCREDIBLE
... and easy swaps are the best way to do it. Shop my line of low-carb, high-protein pasta and rice. Get 20% off with code SHREDHAPPENS
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The ShredHappens Cookbook!
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Get My Cookbook as Soon as It Ships in March 2025!
Get 100+ delicious, easy-to-make low-carb recipes that’ll change the way you cook and eat. Inside, I share my 100-lb weight loss journey, favorite kitchen hacks, and mouth-watering photos that will inspire you every step of the way.
Your preorder is key—it helps bring this cookbook to life and means the world to me. Reserve your copy today and be the first to enjoy these recipes when it ships on March 18, 2025!
Hi! I’m Arash. I lost over 100 lbs eating low carb (and high flavor).
I’ve helped over 5 million people find joy in their low carb journey with hundreds of recipes, a line of low carb pasta, and so much more.
But in 2017, I found myself obese and out of shape. For two decades, I had set out to lose weight and failed. Usually after the first 5, 10, 20 pounds, I would crave the foods I felt deprived from, jump back into his old habits and eventually gain back all the weight, then some. A switch finally flipped and I realized I didn’t have to deprive myself, I just had to focus on eating healthier versions of my favorite foods (pasta and rice especially).
