A Taste of Shredhappens

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Shred’s Greatest Hits:

$11.99 $14.99

Ten of my most-loved high-protein recipes that prove healthy eating doesn’t have to be boring.

A Taste of Shredhappens

FREE EBOOK

A Taste of Shredhappens

Five of my favorite high-protein, low-carb meals that are simple enough for everyday life but bold enough to crave again and again.

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The free recipes are just a taste. The full Shredhappens e-Books are packed with more high-protein meals that keep you consistent, fueled, and feeling good.

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SHRED'S GREATEST HITS

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10 Power Bowls

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10 Easy Low Carb

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10 High-Protein Power Meals

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10 Low Carb Hits

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10 Low-Carb Salads

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Ultimate Collection