Recipes – Shredhappens

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Shred’s Greatest Hits:

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Ten of my most-loved high-protein recipes that prove healthy eating doesn’t have to be boring.

Recipes

High-protein, low-effort meals you’ll actually look forward to eating.

My Go-To Recipes

Chicken Shawarma Sheet Pan Dinner

Chicken Shawarma Sheet Pan Dinner

Spiced Chicken & Feta Meatballs with Yogurt Tahini Sauce

Spiced Chicken & Feta Meatballs with Yogurt Tahini Sauce

Slow Cooker Butter Chicken with Protein Naan

Slow Cooker Butter Chicken with Protein Naan

Middle Eastern Moussaka

Middle Eastern Moussaka

Mediterranean Roasted Squash

Mediterranean Roasted Squash

Homemade Barbacoa

Homemade Barbacoa

Greek-Inspired Chili

Greek-Inspired Chili

Lemony Pistachio & Feta Mediterranean Salad

Lemony Pistachio & Feta Mediterranean Salad

Zucchini Breadwich

Zucchini Breadwich

Salmon Power Bowl

Salmon Power Bowl

Spicy Chicken Tenders

Spicy Chicken Tenders

Breakfast Power Bowl

Breakfast Power Bowl

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SHRED'S GREATEST HITS

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10 Power Bowls

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10 Easy Low Carb

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10 High-Protein Power Meals

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10 Low Carb Hits

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10 Low-Carb Salads

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Ultimate Collection

Kaizen Pasta & Rice

FUSILI

RICE

LUMACHE

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