This chili is a Shredhappens spin on comfort food. It’s rich and satisfying like traditional chili but with the bold flavors of the Mediterranean. The mix of oregano, cinnamon, lemon, and fresh herbs gives it a unique twist that hits every craving. It’s the perfect recipe for meal prep, cozy nights in, or whenever you want something warm, filling, and packed with protein.

You’ll love this one because it’s hearty, flavorful, and full of texture. The chickpeas add substance, the lemon and herbs keep it bright, and the beef or lamb gives it that rich, comforting base. It’s chili that feels both fresh and familiar.

🥗 Hearty and balanced – loaded with protein, fiber, and flavor in every bite.

⏱️ Meal-prep friendly – makes enough for the week and tastes even better the next day.

💪 Comfort food, upgraded – cozy, filling, and packed with Mediterranean flavor.

This chili starts with lean ground beef or lamb for a hearty base, then builds layers of flavor with garlic, oregano, and warm spices like cinnamon and cumin. Chickpeas add plant-based protein and fiber, while carrots, celery, and bell pepper bring a fresh crunch. Lemon juice and herbs like dill and parsley brighten everything up at the end for the perfect balance of comfort and freshness.

This recipe is flexible. Use ground turkey or chicken if you want to keep it lighter, or add white beans instead of chickpeas. You can also toss in extra veggies like zucchini or spinach for more volume. For a spicier version, add extra chili flakes or a drizzle of harissa.

This chili works great on its own but also pairs perfectly with a slice of pita, a scoop of rice, or a simple side salad. Top it with crumbled feta, a spoon of Greek yogurt, or pita chips for extra crunch and creaminess.

This chili works great on its own but also pairs perfectly with a slice of pita, a scoop of rice, or a simple side salad. Top it with crumbled feta, a spoon of Greek yogurt, or pita chips for extra crunch and creaminess.

Let the chili cool completely before storing. Keep it in airtight containers in the fridge for up to 4 days or freeze portions for later. Reheat on the stove or in the microwave until hot, then add your favorite toppings.