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Shred’s Greatest Hits:

Tried, True & Totally Addicting

Regular price $11.99
Sale price $11.99 Regular price $14.99
20% off

Ten of my most-loved high-protein recipes that prove healthy eating doesn’t have to be boring.

DESCRIPTION

This eBook brings together the recipes that started it all. These are my go-tos: simple, flavorful, high-protein meals that actually make healthy eating enjoyable. You’ll find everything from the famous Zucchini Breadwich and Chicken Thighs with Lemony Dill Sauce to quick, hearty meals like One Pot Chuck Roast and the High Protein Lava Cake. Every recipe is built for real life, made with ingredients you already have, and designed to keep you full, satisfied, and consistent.

WHAT'S INSIDE
  • Loaf Pan Chicken: Juicy, tender, and packed with flavor. Your new weeknight staple.
  • Zucchini Breadwich: The viral high-protein sandwich you’ll make on repeat.
  • Breakfast Power Bowl: Fuel your mornings with balanced carbs, protein, and fiber.
  • Kafta Wraps: Middle Eastern-inspired wraps that come together fast.
  • Pickle Sandwich: Low-carb, crunchy, and ridiculously satisfying.
  • One Pot Chuck Roast: Comfort food made easy with big flavor and high protein.
  • Middle Eastern Chicken & Rice Bowl: A meal-prep favorite with perfect balance in every bite.
  • Chicken Thighs with Lemony Dill Sauce: Tangy, fresh, and full of protein. Healthy comfort food at its best.
  • Persian Cucumber Salad: Light, refreshing, and full of crunch for the perfect side or snack.
  • High Protein Lava Cake: A dessert that hits the spot without throwing you off track.
WHY IT WORKS

Forget starving yourself or giving up carbs forever. The ShredHappens approach balances protein, fiber, and flavor so you stay satisfied, energized, and consistent.

🥗 Balanced, not restrictive – enjoy the foods you love, just made smarter.



⏱️ Built for real life – quick, high-protein meals that anyone can make.


💪 Proven results – this is the same approach that helped me lose 100 pounds and keep it off.

FAQ

Are the recipes beginner-friendly?
Totally. Every recipe is simple to follow with easy-to-find ingredients.

How high in protein are the meals?
Most recipes pack 30 grams or more per serving to keep you full and satisfied.

Is this a digital product?
Yes. You’ll get instant access right after checkout.

FREQUENTLY BROUGHT TOGETHER

Shred’s Greatest Hits:

$11.99 Regular price $14.99

What People Are Saying About My Recipes & eBooks

What My Recipes

Look Like

Why You'll Love It

Healthy eating doesn’t need to mean starting from scratch. These recipes are the tried-and-true favorites that have helped thousands of people build better habits and actually enjoy the process. Whether you’re cooking for yourself or sharing with family, these meals make staying consistent easy and delicious.

SO EASY

Simple meals that fit into any routine

SO GOOD

Every recipe works and is packed with flavor.

SO REAL

Real food that delivers real results

You'll Want These

Recipes On Repeat

 
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This Isn’t About Perfection, It’s About Progress.

My mission is to help you enjoy food, build confidence, and feel proud of yourself again.

More Recipes. More Flavor. More Wins.

Get new recipes, tips, and real talk straight from my kitchen to yours. No spam, just support, flavor, and momentum.